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Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time.High-intensity workouts and rigorous ...
When you hear the word “cortisol,” stress might be the first thing that comes to mind. While it’s true that cortisol is often called the “stress hormone,” ...
If you’ve been paying attention to the running world lately, you’ve probably heard the buzz about carbon-plated ...
Dehydration is often associated with dry skin. Dehydrated oily skin can lead to tightness after cleansing and you can treat with some simple ways.There are ...
A new year is here (yeah, we don't know how that happened either). With another trip around the sun often comes goal ...
Ginger’s anti-inflammatory and antioxidant properties can help with acne reduction. Check out how to make and consume ginger shots for ...