FIMISU 65cm Fitness Stability Ball • Yoga Balance Ball • Exercise Training BallINCLUDES Foot Pump

Stability balls are a key component to maximizing your fitness goals. Whether you are practicing yoga, improving muscular strength, blasting your core, or working on stability and balance – stability balls add tremendous value and benefits helping you along the way on your journey. There are hundreds of uses for these flexible and comfortable exercise balls with many variations of exercises to assist you. From beginners to the most advanced fitness pros, stability balls will assist you in unleashing your best self and unlocking your full fitness potential. Use them in combination with body weight movements, dumbbell exercises, resistance band workouts, yoga moves, and much, much more! These stability balls will reach up to 26″ when fully inflated. If you are just getting started on your fitness journey, try using it slightly under full inflation capacity for improved balance and stability. No matter what your fitness goals are, adding a stability ball to your workout regimen will certainly provide you with unique challenges as well as help to improve your overall performance.
TOTAL BODY WORKOUT Use the FIMISU Stability and Exercise Ball in combination with free-weights, resistance bands, or your own body weight to exercise and tone your entire body
BLAST THOSE ABS INTO SIX PACK STATUS Maximize your ab workout by incorporating your sit-ups, crunches, and leg raises. Studies have shown results that include up-to 40% more activation (or flexing) of the abdominal muscles when completing crunches on a stability ball vs. without one
IMPROVE POSTURE, BALANCE, & STABILITY Using a stability ball while performing many strength exercises forces you to use a better, more proper form and technique which can lead to improving posture, increased balance, and enhanced stability
PERFECT ACCESSORY FOR YOGA One of the greatest challenges for those looking to begin yoga is being able to complete some of the more advanced poses/positions. Using a stability ball can help provide much needed assistance allowing you to gain confidence in your practice
BATTLE TESTED FOR SAFE USE The FIMISU Stability and Exercise Balls have been put through the wringer and thoroughly tested to ensure safe use for whatever type of exercise modality interests you. ALWAYS consult your physician prior to engaging in any fitness training, program, or exercise regimen