The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD

Product Description

The Bender Ball is perfect for home workouts, from sit-ups to Pilates. It is small and easily stored away when not using.

Bender Ball: The Small Ball that Does it All!

A Trusted Brand Since 2005

The original small fitness ball, created by Pilates master trainer Leslee Bender. Leslee is also co-creator of Barre Above and IDEA’s 2020 Personal Trainer of the Year.

A trusted brand for nearly 20 years, Bender Balls are featured in leading national health clubs such as Club Pilates, Shape Fitness, YMCA, and Genesis. They are also perfect for Home Workouts!

Versatile: Enhances many Class Formats Pilates Barre Yoga Personal Training Physical Therapy Core Strength Cardio Balance & Stability

High Quality

No pump needed! Each flexible anti-burst ball inflates quickly and is rated to support up to 300 pounds. Non slip ball surface grips any floor surface. PVC material is BPA free and contains no Phthalates.

Effective

Allows you to work your abs in extension and flexion with a greater range of motion than a standard crunch.

Functional

Effectively target your entire core. The perfect workout for your upper abs, lower abs, side obliques, upper back and lower back.

Includes 5 streaming videos to guide you through dozens of different exercises!

Through dozens of guided exercises, you’ll learn how Selective Stabilization and Perfect Positioning can crank up the intensity and allow you to target muscles through a full range of motion. Includes access to 5 full length, professionally produced Streaming Workout Videos: Core Training, Buns & Thighs, Better Booty, and Strong Healthy Back 1 & 2.

PILATES ESSENTIAL: Elevate your Pilates routine with our premium exercising ball, a must-have in Pilates equipment. Perfect for home gyms, it enhances strength, flexibility, and core stability. Loved by fitness enthusiasts, this durable ball supports full-body workouts, targeting multiple muscle groups with smooth, controlled movements.
ENHANCED BALANCE: Experience the durability of our fitness ball, crafted from anti-burst material and designed to support up to 300 pounds. With a grippy, non-slip surface, this ball offers superior stability, making it one of the top stability balls for exercise, ideal for enhancing your core and balance workouts.
MUSCLE ENGAGEMENT: Experience the benefits of premium fitness equipment with our versatile ball. Engaging your muscles through a full range of motion, it’s perfect for strengthening and improving flexibility. Essential for any home workout, it adds variety and effectiveness to your exercise routine.
STABLE SUPPORT: The 9 inch Pilates ball is lightweight, weighing less than 6 ounces, making it easy to carry in your gym bag or luggage. With a non-slip surface, it grips any floor and stays securely in place under your body weight, offering stable support. Pilates balls are perfect for workouts on the go.
VERSATILE EXERCISE: Perfect for Barre, Yoga, Pilates, and stretching, our 9 inch exercise ball enhances core workout and strength training. A range of exercises helps you fully activate your core muscles, targeting the upper and lower abs, obliques, lower and upper back, as well as the glutes.