Yoga Ball – Yoga Ball Exersice Ball Balance Ball Chair Chair Yoga – Back Pain Releiver, Balance Stability, Fitness Ball for Home Workout, Purple

The exercise ball, also known as a yoga ball or stability ball, is a versatile fitness tool used for yoga, therapy, and workouts. It serves as a yoga ball chair, promoting active sitting and better posture. Available in various sizes and materials, including anti-burst designs, it supports exercises from chair yoga to Pilates. Therapy balls aid in rehabilitation, while weighted options like lacrosse balls or bocce ball sets add resistance for strength training. Popular in gyms and clinics, the exercise ball combines yoga principles with fitness routines, fostering balance, core strength, and overall wellness.
Known as an exercise ball, yoga ball, stability ball, or balance ball.
Used for yoga, therapy, birthing techniques, and chair yoga exercises.
Ideal for workouts, including chair exercises and bocce ball sets.
Offers stability and core strength training with weighted and therapy balls.
Promotes flexibility, posture improvement, and active living through yoga.