Commencing on a fitness journey often revolves around two main goals: burning fat and building muscle. When your goal is to lose ...

Yoga can mean different things to different people, but the definition of Yoga comes from its ancient Sanskrit root word “yuj” ...

Living with diabetes requires careful attention to diet and nutrition. For individuals managing diabetes, making wise food choices ...

The alarming condition of fertility rates has stirred concern among researchers all over the world. Fertility in both males and ...

A healthy body composition is vital for overall well-being. It signifies a balanced ratio of muscle, fat, and other tissues, ...

Summary: When asked to a senior obstetrician and gynecologist of Odisha, “What would you choose in between Yoga and gym workout,” ...

Diabetes insipidus is a rare disorder characterized by excessive thirst and urination due to insufficient production or ...